2023 is set to be a great year don’t you think! There are some things that I need to absolutely focus on! There are some things I need to do better and...
Last week I stumbled across a great Twitter thread by Dr. Nicole LePera (@Theholisticpsychttps) while I was pondering self-care, well-being and reflection… you know the usual stuff I ponder. She is a...
January 24th 1975: The Koln Opera House Keith and Vera stood on the stage just looking at the piano wondering what could possibly be done. It wasn’t the right one and it...
It always sparks my interest when I’m delivering presentations about productivity and someone asks me a question that causes me to fumble for an ineffective answer! This happened just this week when...
It’s really hard to stay motivated and focussed isn’t it. I find I’m on about a 3 or 4 week cycle with many things like exercise and nutrition. I have maybe 2...
Guest Blog by Emma Grace Brown When it comes to building healthier habits, too many people decide to make huge, sweeping changes overnight. Almost inevitably, they realize that these massive lifestyle shifts...
Stick to the process even if you need to replan. Sticking to the process and having a plan are two different things. The process is the order in which you do things,...
My favourite meme that I have seen about procrastination is that it is ‘The art of ruining your life for no apparent reason!’ Whenever I say when I’m speaking to people about...
The key skill I advocate for people to engage with for being productive – and by that I mean living your best life (not just work!) – is planning. You will consistently...