Myron’s Maxims – this weeks discovery
I came across this concept last week – Myron’s Maxims – and thought I’d have a delve into it and do some thinking! Myron Rogers is an expert in organisational development and...
Category: Stephen Mordue
Common student questions answered
As we come to the end of the academic year and another group of social work students are set to graduate, I’ve been thinking about common questions I’ve been asked over the...
7 small steps that could lead to big things
Last week I stumbled across a great Twitter thread by Dr. Nicole LePera (@Theholisticpsychttps) while I was pondering self-care, well-being and reflection… you know the usual stuff I ponder. She is a...
Getting into ‘flow’.
January 24th 1975: The Koln Opera House Keith and Vera stood on the stage just looking at the piano wondering what could possibly be done. It wasn’t the right one and it...
Effort begets Motivation
It’s really hard to stay motivated and focussed isn’t it. I find I’m on about a 3 or 4 week cycle with many things like exercise and nutrition. I have maybe 2...
Sleep deprivation is an epidemic – 1 in 3 are not getting enough sleep
Sleep deprivation is an epidemic – 1 in 3 are not getting enough sleep. If this was some sort of disease or virus I’m certain governments, organisations, and individuals would start taking...
Stick to the process
Stick to the process even if you need to replan. Sticking to the process and having a plan are two different things. The process is the order in which you do things,...
Procrastination!
My favourite meme that I have seen about procrastination is that it is ‘The art of ruining your life for no apparent reason!’ Whenever I say when I’m speaking to people about...
Self Care Shorts: Recommended Books
There are many books that cover the areas I talk about but these are my particular favourites that I have found helpful…. have a look! And obviously my own! ‘How to Thrive...
Right Gear, Right Place, Right Task
The key skill I advocate for people to engage with for being productive – and by that I mean living your best life (not just work!) – is planning. You will consistently...